While I've been trying to read more lately, I am hesitant to leave the world of television completely behind because I know that I don't have it for much longer. I've been trying to diversity my consumption, however, and am keeping up with shows as they happen instead of watching re-runs of Law & Order all day.
That said, I've found that Intervention has found a new home and every now and then I catch it. I never really watched it during its initial run, but I'm glad I watch them now.
The one that struck me is an episode I just saw about a woman named Marci. She reminded me of myself in so many ways, right off the bat. Our drug habits were similar, our behaviors were similar, our stories were similar. She ended up detoxing and being diagnosed with bipolar disorder (which I knew would happen). A lot of her journey mirrored my own and I wanted to reach out and speak with her.
Unfortunately I haven't been able to find any sort of forum for discussion on these shows. I would love to reach out to her and send an e-mail just to connect. I would also love to discuss bipolar disorder in light of her experience with others who've seen the episode. Drug use in light of her experience. And also in light of my own. I'm not sure how that discussion would go, but it would be nice getting to know people and offering help.
I want to find some sort of support community for mental illness and addiction that is not www.crazyboards.org (though of course that site is great). I want to stimulate discussion. Any tips?
Wednesday, July 9, 2014
Wednesday, April 23, 2014
The "Too Much/Too Many" Tragedy
I've rarely/never been able to carry a single project through to its end without starting something else in the meantime. Case in point: I wrote a post on my newer blog already today (www.nicolenaiad.com) which inspired me to come and write a post over here on this one about this very topic. How very "meta."
I'm not quite sure what's behind this characteristic of mine, but it's rather infuriating. I have so many different e-mail accounts, blogs, paper journals, books, etc. started that I always feel like I'm in a state of panic. For the most part, I created them all as distinct entities for one purpose or another. For example, I have my school e-mail addresses, I have one that I used specifically for music contacts, one just because I liked the name and wanted something more anonymous and personal, and many, many more for absolutely no reason.
It's like I have to have at least one account on each provider just for the sake of it.
Blogs, however, have a purpose. I created this one as kind of a catch-all, but I have tens more strewn all over the internet that I really would like to condense somehow. Maybe I could link them all on my newer blog, the main one. I don't know why I've always felt the need to create anew rather than continue with the existing ones. It probably has something to do with the fact that it's easier to start from scratch than to go back and edit something, especially when there are so many considerations to account for.
I also have the same problem with apps. I think I have every single "to-do" and "calendar" app that exists on the iOS platform. None of which I utilize (but I'm going to go do that now that I just remembered).
I need to create habits. My brain is always in a million different places, it's never linear. I complain about this a lot. In fact, it's probably my most consistent topic in all of my journals.
And whenever I complain about it, I remember that I want to do something about it so I start to do something ... and that lasts for maybe a day or two and then I forget and get lost again.
So here's to that cycle.
Sunday, April 13, 2014
Recording depression as it happens.
BEFORE I BEGIN THIS POST I WANT TO MAKE ONE THING CLEAR: This is me reaching out. This is me being straight-forward and clear about something I have never learned to do and I need help. I need a support system, which is something I've never been able to cultivate on my own. I need people who will stick by me through bad and good - who will tell me when I'm an asshat and when I'm doing things well.
I want to learn to be a better person and a better friend and I can't do that if I keep scaring people away with my episodes, which is exactly what keeps happening. This takes complete dedication on the part of the friend, and I know it's a lot to ask, but I think every human being is worth a shot. I'm working hard on my end and all I ask is to have a few people that will come along for the ride with me.
This post was inspired by my reaching out to a friend for support during a time of need. I know I need to learn to be more considerate and express that need more clearly, but what it led to is the loss of interest for friendship on all parties. So let's start at the beginning.
I want to learn to be a better person and a better friend and I can't do that if I keep scaring people away with my episodes, which is exactly what keeps happening. This takes complete dedication on the part of the friend, and I know it's a lot to ask, but I think every human being is worth a shot. I'm working hard on my end and all I ask is to have a few people that will come along for the ride with me.
This post was inspired by my reaching out to a friend for support during a time of need. I know I need to learn to be more considerate and express that need more clearly, but what it led to is the loss of interest for friendship on all parties. So let's start at the beginning.
Sunday, March 30, 2014
Silence
I find myself growing increasingly agitated and distracted by sounds of any kind. It seems as though I can hear everything, everywhere. There's constant noise, both in the physical world and in my head. I'm never able to just sit and work on something. I'm never able to focus in on one topic and carry my thoughts through to the end.
Every waking moment of my life feels loud.
My parents start talking to me; I get text messages; I start obsessively thinking about situations that have already happened or that might happen in the future; I have to pee; I have to brush my teeth; do I feel like taking a shower?; I haven't written a blog in a while; I have an idea for a book; I should probably get some reading in; why is my room so messy?; has anyone posted anything new on Facebook/Instagram/Twitter?; how about now?
What's the most important? Where has my ability to prioritize gone? I spend hours each day thinking about the kind of life I want to lead, the kind of person I want to be. This time could be better spent actually becoming that person, but it just doesn't happen. It feels like it can't happen because I'm always being interrupted by noise.
This prevents me from creating a routine or a structure that I can stick to. I feel like the only solution is to set alarms on my phone telling me exactly when to do things, but that's just more noise. Time just seems to run away before I even realize what's happening. It slips right through my fingers before I even manage to recognize that I'm not even doing anything at all, I'm just barely existing and being carried around by distractions.
Even this short post required multiple breaks and an incredible amount of determination to finish. I have more drafts than actual posts. Things that I really wanted to say at the time that I have since completely forgotten.
What kind of life is this, really? Can I really live like this? Most of the time I feel like the answer to that question is no.
Every waking moment of my life feels loud.
My parents start talking to me; I get text messages; I start obsessively thinking about situations that have already happened or that might happen in the future; I have to pee; I have to brush my teeth; do I feel like taking a shower?; I haven't written a blog in a while; I have an idea for a book; I should probably get some reading in; why is my room so messy?; has anyone posted anything new on Facebook/Instagram/Twitter?; how about now?
What's the most important? Where has my ability to prioritize gone? I spend hours each day thinking about the kind of life I want to lead, the kind of person I want to be. This time could be better spent actually becoming that person, but it just doesn't happen. It feels like it can't happen because I'm always being interrupted by noise.
This prevents me from creating a routine or a structure that I can stick to. I feel like the only solution is to set alarms on my phone telling me exactly when to do things, but that's just more noise. Time just seems to run away before I even realize what's happening. It slips right through my fingers before I even manage to recognize that I'm not even doing anything at all, I'm just barely existing and being carried around by distractions.
Even this short post required multiple breaks and an incredible amount of determination to finish. I have more drafts than actual posts. Things that I really wanted to say at the time that I have since completely forgotten.
What kind of life is this, really? Can I really live like this? Most of the time I feel like the answer to that question is no.
Thursday, February 27, 2014
Turning Twenty-Seven
Although 27 really isn't a milestone birthday for most people, it feels like a big one to me because it is the first birthday on which I actually feel some sort of awareness. Over the past year, I have undergone an awakening of sorts. In fact, now that I think about it, this transformation has actually been occurring since the moment I left Buffalo four years ago.
Recently I've been ruminating over my decision to leave Buffalo. It wasn't really a decision as much as a compulsion. I'd always hated living in Buffalo because I felt like I exhausted my options here and I was just ready to move on to bigger and better things. Things that I didn't (and still don't) think were available in Buffalo.
I chose Pittsburgh because I was in love. I was in love with someone I met when I was 15, and after I had driven down to visit him numerous times, I fell in love with the city that he called home. I think I knew deep down that the love connection wasn't really going to work out. First loves rarely do. But I still loved the city.
So I moved. And it was awesome. The first year was absolutely fantastic. I worked full-time as a head server at an Italian restaurant. I played an integral part in developing their wine list. I was able to afford all of my bills with extra spending money, I had a car, I had a single apartment and kept it clean. I had the intentions of applying to graduate school.
So what happened?
Somewhere things went wrong. The love of my life drifted away from me. I discovered painkillers and cocaine and finally gave in to the illness that had really been tugging at my shirt-sleeves since I was a teenager.
I miss the early days, before my disorder got so out of control that I couldn't keep myself together. I moved to Pittsburgh four months after I turned 23. As I find myself back in Buffalo, turning 27, I feel like I am right where I was in 2010, except now I'm just slightly more stable.
I've finally followed through with my earlier intention to apply to graduate school. This summer I may find myself moving out of state again -- to Seattle, to State College, or to Boston. I'm now aware of the disorder that blindsided me two years ago. I'm more vigilant and self-aware.
But am I capable of living on my own? Will I ever be? Can I ever recover from the damage that has been done in the past 4 years? Can I keep up with the necessary maintenance required for my disorder?
My credit has been pretty terrible since I turned 18, I lost my license two years ago, and I haven't worked in 9 months. I got hand tattoos that I absolutely love but deep down kind of regret. My nose has been broken twice, I had a concussion, my spine is compressed and my whole body is often stiff and sore. I owe a ton of money for medical bills and I can't even begin to think about how many personal items I've lost in the process of moving, escaping bad relationships, and drunkenness.
Twenty-seven is a big birthday for me because I'm now aware enough to be able to ask these questions. It's a big birthday because it's the year that I turn my life around and start moving in a positive direction again. It's the year I take responsibility for myself and my actions and continue with the changes that I've already begun to make. I will find meaning again.
Recently I've been ruminating over my decision to leave Buffalo. It wasn't really a decision as much as a compulsion. I'd always hated living in Buffalo because I felt like I exhausted my options here and I was just ready to move on to bigger and better things. Things that I didn't (and still don't) think were available in Buffalo.
I chose Pittsburgh because I was in love. I was in love with someone I met when I was 15, and after I had driven down to visit him numerous times, I fell in love with the city that he called home. I think I knew deep down that the love connection wasn't really going to work out. First loves rarely do. But I still loved the city.
So I moved. And it was awesome. The first year was absolutely fantastic. I worked full-time as a head server at an Italian restaurant. I played an integral part in developing their wine list. I was able to afford all of my bills with extra spending money, I had a car, I had a single apartment and kept it clean. I had the intentions of applying to graduate school.
So what happened?
Somewhere things went wrong. The love of my life drifted away from me. I discovered painkillers and cocaine and finally gave in to the illness that had really been tugging at my shirt-sleeves since I was a teenager.
I miss the early days, before my disorder got so out of control that I couldn't keep myself together. I moved to Pittsburgh four months after I turned 23. As I find myself back in Buffalo, turning 27, I feel like I am right where I was in 2010, except now I'm just slightly more stable.
I've finally followed through with my earlier intention to apply to graduate school. This summer I may find myself moving out of state again -- to Seattle, to State College, or to Boston. I'm now aware of the disorder that blindsided me two years ago. I'm more vigilant and self-aware.
But am I capable of living on my own? Will I ever be? Can I ever recover from the damage that has been done in the past 4 years? Can I keep up with the necessary maintenance required for my disorder?
My credit has been pretty terrible since I turned 18, I lost my license two years ago, and I haven't worked in 9 months. I got hand tattoos that I absolutely love but deep down kind of regret. My nose has been broken twice, I had a concussion, my spine is compressed and my whole body is often stiff and sore. I owe a ton of money for medical bills and I can't even begin to think about how many personal items I've lost in the process of moving, escaping bad relationships, and drunkenness.
Twenty-seven is a big birthday for me because I'm now aware enough to be able to ask these questions. It's a big birthday because it's the year that I turn my life around and start moving in a positive direction again. It's the year I take responsibility for myself and my actions and continue with the changes that I've already begun to make. I will find meaning again.
Friday, January 24, 2014
Meanderie Reads
Although I have created a separate blog to host all of my readerly insights of 2014, I have yet to really begin over there and I have had a thought that I'd like to express.
You see, I've been filling out these graduate school applications and that's all fine and well, but I still feel like I'm only grazing the surface of what I want to study. It's difficult for me to corral all of my thoughts into a three-page statement of purpose, and it's frustrating for me to try to pretend that I don't know exactly what I want to study for my PhD.
So when my advising professor proposed that I include a section explaining why I am applying to master's programs instead of doctoral programs, I was stumped for a moment. How to best explain that I want to even out my grades and prove that I am worthy? I made a show of the fact that I learn better in more focused studies, using that to explain away less-than-stellar grades that were really due to my flights of manic fancy. It's true that I got my best grades in the courses that most closely mimicked graduate level courses, and I do think that's a reasonable explanation.
I do think I will benefit greatly from a couple of extra years studying the classics and getting a better sense of my area of specialization. But on some level, I will be reading for that specialization no matter what course I'm taking. If I am in medieval literature, I will be reading with an eye to how eighteenth-century satirists stole from Rabelais and Chaucer. If I'm studying post-modernism, I will be reading how Foster Wallace and Pynchon stole from Sterne and Swift. If I'm studying Milton, I will somehow be considering Enlightenment philosophy.
I think I will also end up reading toward narrative theory and cognitive science, regardless. While this kind of compulsive linking is definitely beneficial and is far better than coasting through a master's program without taking advantage of its offerings, I still feel like I will be somewhat condescending toward the whole experience. I am afraid that I can't change my feelings that it is a waste of time that could be spent working on a doctoral project.
On one hand, I feel like I do need to pay my dues and earn my way through. I can't just expect to be admitted to a good doctoral program because I have ideas. I feel like my professor had the right idea suggesting that I build myself up with this master's program so that I can get into a top-notch doctoral program with someone that I truly want to study under. On the other hand, I'm impatient to get to work on the ideas I already have and I am also afraid that I will get bored if I'm not able to start focusing on them right now. It's a double-edged sword. And I don't want to forget about this project and latch onto something new. I know that a lot of students go in with ideas and come out with completely different projects, but I don't want to be that student. I want to follow this one through before I go off on some tangent.
Anyway, those are my thoughts right now. Any input would be greatly appreciated.
The reading blog will be at www.meanderiereads.blogspot.com whenever I get around to updating it with the one book I've read so far this year.
You see, I've been filling out these graduate school applications and that's all fine and well, but I still feel like I'm only grazing the surface of what I want to study. It's difficult for me to corral all of my thoughts into a three-page statement of purpose, and it's frustrating for me to try to pretend that I don't know exactly what I want to study for my PhD.
So when my advising professor proposed that I include a section explaining why I am applying to master's programs instead of doctoral programs, I was stumped for a moment. How to best explain that I want to even out my grades and prove that I am worthy? I made a show of the fact that I learn better in more focused studies, using that to explain away less-than-stellar grades that were really due to my flights of manic fancy. It's true that I got my best grades in the courses that most closely mimicked graduate level courses, and I do think that's a reasonable explanation.
I do think I will benefit greatly from a couple of extra years studying the classics and getting a better sense of my area of specialization. But on some level, I will be reading for that specialization no matter what course I'm taking. If I am in medieval literature, I will be reading with an eye to how eighteenth-century satirists stole from Rabelais and Chaucer. If I'm studying post-modernism, I will be reading how Foster Wallace and Pynchon stole from Sterne and Swift. If I'm studying Milton, I will somehow be considering Enlightenment philosophy.
I think I will also end up reading toward narrative theory and cognitive science, regardless. While this kind of compulsive linking is definitely beneficial and is far better than coasting through a master's program without taking advantage of its offerings, I still feel like I will be somewhat condescending toward the whole experience. I am afraid that I can't change my feelings that it is a waste of time that could be spent working on a doctoral project.
On one hand, I feel like I do need to pay my dues and earn my way through. I can't just expect to be admitted to a good doctoral program because I have ideas. I feel like my professor had the right idea suggesting that I build myself up with this master's program so that I can get into a top-notch doctoral program with someone that I truly want to study under. On the other hand, I'm impatient to get to work on the ideas I already have and I am also afraid that I will get bored if I'm not able to start focusing on them right now. It's a double-edged sword. And I don't want to forget about this project and latch onto something new. I know that a lot of students go in with ideas and come out with completely different projects, but I don't want to be that student. I want to follow this one through before I go off on some tangent.
Anyway, those are my thoughts right now. Any input would be greatly appreciated.
The reading blog will be at www.meanderiereads.blogspot.com whenever I get around to updating it with the one book I've read so far this year.
Sunday, December 15, 2013
Dr. E. Fuller Torrey, Schizophrenia, Bipolar, and Me.
Dr. E Fuller Torrey's opinion is that schizophrenia and bipolar disorder are one and the same. Although this isn't the first time I've read reports that make this claim, the degenerative quality of my disorder leads to a stronger understanding of the truth within it. The more delusions and psychotic breaks I have as a result of mania induced anxiety, the more I fear that I will lose complete control on a more regular basis.
"The brains of individuals with these diseases are measurably different from individuals who do not have these diseases, both structurally and functionally." Source
Although I can't say I remember everything that's happened in the year and a half since I've been diagnosed, I do know that I've had several instances of what I understand to be psychosis. Far more than many sources have indicated as the norm. And the thing is that I've only really kept track of the episodes that have included hallucination, dissociation, and extreme delusions because I've been under the impression that the intensity of the symptom was a distinguishing factor. From what I've read recently, though, even less severe delusions and feelings of unreality are considered psychotic. This site even suggests that merely the most serious and intense symptoms of mania can be considered psychotic.
Here is a list of the major psychotic breaks that I recall since I entered my first inpatient rehab, which is where I was diagnosed:
- On three separate occasions (twice at White Deer Run and once at Greenbriar) I was described as restlessly walking in circles, wringing my hands and mumbling about something ridiculously insignificant. At Greenbriar I spoke of towels. I'm not quite sure about White Deer Run because I left when they couldn't get me in for another psych visit soon enough.
- At Greenbriar, I woke up and both shoulders were stiff and completely immobile. I was advised to sit in the shower to let the hot water loosen my muscles. While I did so I had a very vivid visual hallucination. My eyes were closed and it was very dark. Ephemerally emerging from the darkness, the glow of bone appeared and solidified into a ribcage, surrounding me entirely. All of a sudden a knife plunged in between the ribs and came toward me, repeatedly stopping just inches from my face.
- While fighting with Mike, he threatened to kill me and the cats, so I gathered all of my belongings and barricaded myself into the living room. After a few days I was completely detached from any meaningful sense of reality. I paced all over the apartment and eventually left the house in inadequate pajamas, neglecting to put on shoes or take my keys. I wandered around the South Side of Pittsburgh aimlessly, unsure of where I was going, what I was doing,or even who I was at all. It was strangely dizzying and basically amounted to a long, intense panic attack with delusions that I was a ghost wandering the streets.
- When I was moving from Pittsburgh to Florida, my aunt picked me up and took me back to Buffalo so I could be on the same flight as she and her boyfriend. When we got to Buffalo, I went out with a few of my cousins and good friends. Toward the end of the night, someone asked me how I spent my last night in Pittsburgh and I mentioned something that didn't sit well with one of my cousins. He confronted me about it and apparently I got so upset that I dissociated and ran away incoherently, hiding in backyards until my friends had no choice but to call 911 -- at which point an ambulance came, strapped me onto a gurney, tranquilized me, and took me to Erie County Medical Center. Once the tranquilizer wore off, I remember flipping and throwing trash cans because I couldn't sleep. Needless to say, they tranquilized me again. Somehow my father managed to get me out the next day and I flew to Florida by myself.
There are a few others that aren't really worth writing about, especially in comparison to these ones.
There were also episodes when I was a child that were attributed to lucid dreams or that weren't taken seriously at all. I'm pretty certain my math teacher wouldn't be at all surprised with my diagnosis, considering how many times I yelled and cussed at her about how I would be a famous musician if only high school wasn't holding me back.
Anyhow, this post was inspired by the paper that I'm editing for use as a writing sample. It addresses Freud's concept of the uncanny, which has a relationship with psychosis that is better saved for another post.
"The brains of individuals with these diseases are measurably different from individuals who do not have these diseases, both structurally and functionally." Source
Although I can't say I remember everything that's happened in the year and a half since I've been diagnosed, I do know that I've had several instances of what I understand to be psychosis. Far more than many sources have indicated as the norm. And the thing is that I've only really kept track of the episodes that have included hallucination, dissociation, and extreme delusions because I've been under the impression that the intensity of the symptom was a distinguishing factor. From what I've read recently, though, even less severe delusions and feelings of unreality are considered psychotic. This site even suggests that merely the most serious and intense symptoms of mania can be considered psychotic.
Here is a list of the major psychotic breaks that I recall since I entered my first inpatient rehab, which is where I was diagnosed:
- On three separate occasions (twice at White Deer Run and once at Greenbriar) I was described as restlessly walking in circles, wringing my hands and mumbling about something ridiculously insignificant. At Greenbriar I spoke of towels. I'm not quite sure about White Deer Run because I left when they couldn't get me in for another psych visit soon enough.
- At Greenbriar, I woke up and both shoulders were stiff and completely immobile. I was advised to sit in the shower to let the hot water loosen my muscles. While I did so I had a very vivid visual hallucination. My eyes were closed and it was very dark. Ephemerally emerging from the darkness, the glow of bone appeared and solidified into a ribcage, surrounding me entirely. All of a sudden a knife plunged in between the ribs and came toward me, repeatedly stopping just inches from my face.
- While fighting with Mike, he threatened to kill me and the cats, so I gathered all of my belongings and barricaded myself into the living room. After a few days I was completely detached from any meaningful sense of reality. I paced all over the apartment and eventually left the house in inadequate pajamas, neglecting to put on shoes or take my keys. I wandered around the South Side of Pittsburgh aimlessly, unsure of where I was going, what I was doing,or even who I was at all. It was strangely dizzying and basically amounted to a long, intense panic attack with delusions that I was a ghost wandering the streets.
- When I was moving from Pittsburgh to Florida, my aunt picked me up and took me back to Buffalo so I could be on the same flight as she and her boyfriend. When we got to Buffalo, I went out with a few of my cousins and good friends. Toward the end of the night, someone asked me how I spent my last night in Pittsburgh and I mentioned something that didn't sit well with one of my cousins. He confronted me about it and apparently I got so upset that I dissociated and ran away incoherently, hiding in backyards until my friends had no choice but to call 911 -- at which point an ambulance came, strapped me onto a gurney, tranquilized me, and took me to Erie County Medical Center. Once the tranquilizer wore off, I remember flipping and throwing trash cans because I couldn't sleep. Needless to say, they tranquilized me again. Somehow my father managed to get me out the next day and I flew to Florida by myself.
There are a few others that aren't really worth writing about, especially in comparison to these ones.
There were also episodes when I was a child that were attributed to lucid dreams or that weren't taken seriously at all. I'm pretty certain my math teacher wouldn't be at all surprised with my diagnosis, considering how many times I yelled and cussed at her about how I would be a famous musician if only high school wasn't holding me back.
Anyhow, this post was inspired by the paper that I'm editing for use as a writing sample. It addresses Freud's concept of the uncanny, which has a relationship with psychosis that is better saved for another post.
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